First anniversary of WFH

A collection of personal coping techniques for working from home and resources for virtual productivity and collaboration.

Tips for being productive and inclusive virtually

This week is the first anniversary of starting to work from home full-time. Many of those of us who have office-based roles will be in the same boat.

I marked the anniversary on social media this week to a very mixed response.

Some friends have settled in and prefer not having to commute; others are desperately missing the society of working in an office.

One asked me what I’d learnt that was making it work for me. And I’ve been reflecting on that point.

Physical support

The organisation that I’ve been working for over the last 18 months was already well advanced in terms of supplying everyone with good mobile kit, good remote connectivity, and good video-conferencing.

The other benefit is a remarkably well-used Yammer presence which offers work social networking and a wide variety of staff networks and interest and support groups. I’ve rarely seen the like of it – these things usually fester unloved in a corner.

But, on top of that, they were very quick to organise ancillary screens and kit and even office chairs for delivery to home addresses. Latterly, they’ve also offered a contribution towards tables that we’ve bought ourselves.

Having the right set-up makes a difference.

Moral and financial support

But more than that they were also extremely quick to acknowledge that homeschooling and caring responsibilities meant that people would have limited capacity. So they asked people to work out what they could manage in terms of hours and replanned organisational priorities – while keeping everyone at full pay. The impact on wellbeing, engagement, and discretionary effort is incalculable.

I don’t have any caring responsibilities myself but even so felt the benefit of working for an organisation taking such a progressive stance.

Social support

Colleagues have been similarly quick to step up and offer peer-to-peer contact.

One is running a series of virtual 15-minute show and tell sessions – there are usually a couple of week from different contributors of the most ecelectic and fascinating range of topics.

Another is organising a kind of coffee roulette – she draws names out of a virtual hat every week and you meet for a 10-minute chat to talk anything but shop. She says it’s designed to replicate the kind of incidental contact that you have in the office kitchenettes.

Contact time with line managers has increased – one colleague told me that she now had more regular 121s than before because her manager works in a different office and they used to wait until they could meet face-to-face.

Health & Wellbeing

The organisation has also put a heavy focus on health and wellbeing with all kinds of outside experts running short video sessions on physical, mental, financial, nutritional and relationship wellbeing.

I particularly valued a six-week course on resilience techniques, and picked up all sorts of tips.

Making us more productive and inclusive

My own contribution has been in helping people to understand how to make technology work for them through better meeting practices and better asynchronous collaboration. I’ve added a whole list of resources at the bottom of this post.

Colleagues have also been running 15-minute sessions on personal lean techniques – my two personal biggest takeouts have been the Pomodoro Technique and the ‘second brain’.

Sharing what works for us

We’ve also been taking turns in sharing what we’ve been learning and what’s working for us. Here’s my contribution last summer:

Resources: being inclusive and productive virtually

An excerpt from what’s working for me personally

Quality time – quality of life
I’m loving the extra three hours a day gained by cutting out my (fairly average) commute. I only live in Coventry, but by the time I’ve walked to the station, waited for the standing-room-only train, and got to New St, it’s an hour and a half each way.

I’m also having an actual lunch break every day – saving an incredible amount of money by eating lunch at home and eating better lunches. I realised that (because I’m lazy about packed lunches) I was spending about a tenner a day on grab and go lunches from Grand Central. Now I mostly have leftovers from the previous night’s dinner, or a quick omelette or lentil pouch.

I’ve dramatically cut down my caffeine intake – to one single freshly-ground cup of coffee each morning. So much better for my wellbeing and it’s turned that cup into a treat that I often take out to the garden for a moment of decompression. (I’ve also cut right down on alcohol because daily evening aperos and nibbles were featuring a bit too heavily in April and May!)

In the extra time that we’ve gained in the mornings I’ve started Yoga with Adriene and I’ve become an enormous fan – I like her relaxed and compassionate style. It’s yoga for every body (which is just as well!). Over the summer I’ve often popped out after breakfast to do a bit veg harvesting – we’ve made a real effort to grow lots this year – my partner has done amazing things in germinating some extremely old seeds left over from our allotmenteering days.

In the evenings I’m cooking proper meals again – and a far greater variety (except when we’ve had to use up various garden gluts). I’d fallen into a time-pressured rut of a few boring, but quick and easy, standards.

We’ve started a Sunday Walk club with two close friends and neighbours – we’ve now covered the whole of the Coventry Way and most of the Coventry Way circular walks. And we’re all now investing in winter walking gear so we can carry on as the weather turns. Having a fixed social point in the week has made a big difference, we finish each walk with cake and tea and have a snack halfway – and it’s even replaced our Saturday night Zoom Pub calls from earlier in lockdown.

Virtual Productivity
Workwise, having a routine has also been key – daily huddles with the internal comms team, and frequent catch ups with my Sixth Gear team mates.

I’ve also found a lot of the Lean15 techniques valuable for productivity – a special mention for time blocking and pomodoro technique, and my ‘second brain’ that I’ve started in One Note and refer to daily.

Each morning I set up my work station on the dining room table, check my inbox and Yammer, and then fill in the IC Huddle board before our meeting, and each evening I update my ‘second brain’ and do my What Went Well listing before packing my work station away again. Getting these routines in place has been crucial.

Also, I’ve learnt a huge amount about making teams and meetings productive and inclusive virtually, including using Liberating Structures and other exercises – and this knowledge has really meant that I’ve been able to be as efficient and productive as I would be in the office. In fact, possibly even more so, because it’s now much easier to block out focus time and get my head down.

That said, I couldn’t do this if I didn’t have the necessary counter-balance of Yammer, Tiny Talks, Gilda’s coffee meetings (I’ve met people that I’ve never met in the office), and the Corporate Enablers huddles and socials (special mention for Through the Keyhole).

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Ikigai

Blogging about: How To Find Your Ikigai And Transform Your Outlook On Life And Business

Listening to all the former colleagues and current contacts who’ve been kind enough to speak to me so far has prompted me to have a think about what I want – rather than just which roles I could potentially be placed in.

No-one has mentioned Ikigai – but the conversations so far have brought it to mind. I think I saw it first last year when Rich Baker posted something about it on LinkedIn.


With no direct English translation, it’s a term that embodies the idea of happiness in living.

http://www.bbc.com/capital/story/20170807-ikigai-a-japanese-concept-to-improve-work-and-life

I’m a sucker for a visual aide to thinking – especially if I can sketch it myself with sharpies on huge sheets of paper – but I’ve quickly realised that I need input from people who aren’t me.

I’d be grateful if you can help me to validate/ add to these lists:

Things I love
(I know that I should really be able to fill this one in by myself –
but sometimes I forget things)
Family and friends
Cats
Food (cooking, eating, watching TV about, Slimming World)
Reading and books
Running (and walking)
Travel (especially in Europe – and by train)
Gin
Sleeping
Dahlias
Rupaul’s Drag Race
J.K.Rowling
Dancing
Languages
Stationery
Drawing
Social Media
Organising/ planning/ writing lists
Learning new things
Things I am good at
(I might have been a bit too inside the box here –
what would you put on a list?)
Writing (copy editing/ subbing)
Organising/ planning/ writing lists
Communicating
Presenting
Social Media
Events (planning/ organising/ delivering)
Coaching
Leading (teams)
Developing (teams)
Sharing enthusiasm
Cooking
Getting to grips with a lot of information quickly
Explaining things
Empathy (putting myself in other people’s shoes)
Getting to the point
What I think the world needs
(Tell me I haven’t forgotten anything that you know I care about)
Less poverty
Less hunger
More equality (gender / LGBT+)
No homelessness
Toilets and sanitary-ware for all
No Brexit
Less Trump
More education
Social justice
No torture – more human rights
Animal protection
Employee Engagement
Trade unions
Less exclamation marks
Things I can be paid for
(Now then folks – keep it kind –
and again I think I’ve probably been a bit narrow with this)
Writing and editing
Comms planning
Events
Employee engagement
Change communications
Internal comms
IC team set-up/ team development

Thank you – once I’ve got your input I will make a beautiful Venn diagram and use it to guide me.

Give me your money

 

Writing about http://www.justgiving.com/warwickwombles and http://www.facebook.com/group.php?gid=20425750303

Ok, so I’m not doing the walking – but I am an essential member of the Support Crew.  In fact, I think I’m Support Crew Leader – it’s early days give me a break!

How hard can it be I hear you ask, well after Saturday’s gurkha-led briefing I am terrified about letting our walkers down.  Because they are the ones walking 100km non stop day and night.

It’s the equivalent of two marathons and a climb up Ben Nevis we were told on Saturday….  and for those of you who know Justine, Claudie, Brian and Simon P they need your sponsorship.  Hell, even if you don’t know them they need your sponsorship!

The route follows the South Downs Way, starting in Petersfield and finishing in Brighton – it’s a challenging journey that will change lives – including yours.

Trailwalker is organised by Oxfam and the Queens Gurkha Signals Regiment. It’s a chance to make new friends, to get out, get fit and to raise money for Oxfam and the Gurkha Welfare Trust.

Four people, one goal, 100 kilometres, 30 hours.

 Still don’t believe me?  Watch the video.

Sweet Charity

Charity

We came, we bounced, we conquered – well we racked up more laps than the team competing at the same time as us!  (This was, by the way, at lunchtime in a very busy shopping centre.)

This is clearly a very flattering photo – sponsor me at http://www.mysportrelief.com/caseyatmiddleton and you can see the far less flattering action shots…..

A debt of gratitude is owed to fellow team-member Max who supplied trainers and a snug, supportive top.  I’d forgotten we were doing it and had arrived in a wrap dress, non-sporting underwear and black high-heeled boots….

A Common Thread

Writing about web page http://www.coventry.gov.uk/ccm/navigation/leisure-and-culture/events-and-activities/ So – that’s why this reflective blogging thing is useful then? I’ve detected a common thread. I am once again about to start the search for a hobby other than cooking and going out drinking with friends. Except this time I’m really making a determined effort… So far I have: … Continue reading “A Common Thread”

Writing about web page http://www.coventry.gov.uk/ccm/navigation/leisure-and-culture/events-and-activities/

So – that’s why this reflective blogging thing is useful then?

I’ve detected a common thread.

I am once again about to start the search for a hobby other than cooking and going out drinking with friends.

Except this time I’m really making a determined effort…

So far I have:

  • Applied for my Warwick Learning Account vouchers
  • Signed up for Beginners’ Italian
  • Enquired about Beginner’s Judo at Effective Fitness who promise “No mirrors, no lycra – just results.”
  • Enquired about learning Rock Climbing at the University Sports Centre
  • Volunteered to help with the Mas costumes for next year’s Godiva Festival

And obviously I’ll be persevering with the manga and decoupage.

But remember children:

But you must try, try and try
Try and try, you’ll succeed at once

Which probably explains the hobby failure rate!

We
also picked up paint charts last week (cue disaster movie music) – and
we haven’t even decided what room we want to decorate first yet!

Continue reading “A Common Thread”

42:13 – Storming Urukai

Writing about web page http://www.raceforlifesponsorme.org/caseyleaver I made the 5K, walking, in 42 minutes and 13 seconds (including the slow bit at the beginning before I got to the starting line). I made it with all the elegance of a beetroot urukai storming to battle. Apparently I looked less than gracious as my friends cheered me … Continue reading “42:13 – Storming Urukai”

Writing about web page http://www.raceforlifesponsorme.org/caseyleaver

UrukaiI
made the 5K, walking, in 42 minutes and 13 seconds (including the slow
bit at the beginning before I got to the starting line).

I made it with all the elegance of a beetroot urukai storming to battle.

Apparently
I looked less than gracious as my friends cheered me on… I further
foxed them by finishing and walking straight through the finish line
and sharp right towards the toilets.

Now would I have finished as quickly if I hadn’t needed the loo?!

My
fab new sports bra held up and I felt heartily sorry for some of my
less suitably attired fellow competitors – notably those in bikini tops.

(BTW – I’m quite chuffed because that time is only ten minutes slower than friends that ran the race.)

I
then completed my healthy day by invited everyone back to our garden
and enjoying far too many white wine and sodas. So on top of an aching
hip I also have an aching head.

Further sponsorship gratefully received! In return I may share the photos.

Continue reading “42:13 – Storming Urukai”

Betrayed

What happened to our unspoken pact? Himself has stealthily and underhandedly joined a gym. He’s going to get fit – and do exercise. Dammit – this means that I can no longer get away with doing no exercise. Or squandering my evenings in other ways… List of options: Learn another language (a la Kieran) Creative … Continue reading “Betrayed”

What happened to our unspoken pact?

Himself has stealthily and underhandedly joined a gym.

He’s going to get fit – and do exercise.

Dammit – this means that I can no longer get away with doing no exercise.

Or squandering my evenings in other ways…

List of options:

  1. Learn another language (a la Kieran)
  2. Creative writing (a la Justine)
  3. Popmo (a la Mantha & Justine)
  4. Dust off the deeply untrendy rollerblades*
  5. Start walking to work again
  6. Restart my decoupage
  7. Start taking more photos
  8. Collect my bike from Himself’s Aunt’s cellar in Leamington (get bike fixed)
  9. Get back on Weightwatchers

* Which I have to wear with full geek padding as I don’t like grazes

Continue reading “Betrayed”